Do You Know a Superhero? – A Create-Your-Own Therapeutic Story

Several weeks ago I discussed some of the benefits of storytelling for kids in therapy in a post titled Once Upon a Time: How Storytelling Can Help Children in Therapy. In that post I provided this infographic to summarize the various benefits storytelling can offer clients. Because of its many benefits, storytelling often plays an important role in the therapy …

Carey EmmersonDo You Know a Superhero? – A Create-Your-Own Therapeutic Story

4 Awesome Ways to Teach Stressed and Anxious Children about Relaxation

Last week’s post looked at ways to use crafts to teach children about relaxation. Today’s post is all about specific physical movements and exercises that aim to teach children how to relax their bodies. These ideas can be easily applied to the counselling or therapy setting. The idea is that if kids can learn to control their own bodies, they …

Carey Emmerson4 Awesome Ways to Teach Stressed and Anxious Children about Relaxation

4 Crafts to Teach Kids About Relaxation

Relaxation is about the body. So is tension. When we tell a child to “just relax,” we are asking them to do something that is not only emotional or mental, but that is highly physical as well. And it is not easy. Many adults, let alone children, have never been taught to relax or to notice feelings of tension in …

Carey Emmerson4 Crafts to Teach Kids About Relaxation