Help Kids Identify and Express Emotions with “Feelings Match-Up” Game

As I shared in a previous post on an activity called “A Feeling for All Seasons”, I use emotion charts with most of my child and some of my teen clients. I find they help kids to identify and verbally express their emotions, learn to recognize and empathize with others’ emotions, and as a result help children learn how to …

Carey EmmersonHelp Kids Identify and Express Emotions with “Feelings Match-Up” Game

10 Places to Find Affordable Therapy Toys

If you are working with small children in counselling or in a classroom setting, you are going to need more than worksheets and conversation skills – you’re going to need some toys. No 6 year-old wants to just sit around and talk about their problems – and often times younger kids don’t have the ability to do so, even if …

Carey Emmerson10 Places to Find Affordable Therapy Toys

Help Kids Establish Safety and Security with “My Safe Base” Handout

No matter our age, we all need to feel safe. Safety is so vital for our lives that it’s at the very base of Maslow’s hierarchy of needs, only one step up from physiological needs like food and shelter. After we are fed and clothed and housed, we need to feel safe before we are able to pursue other needs …

Carey EmmersonHelp Kids Establish Safety and Security with “My Safe Base” Handout

Help Kids Overcome Anxiety with These Exposure Worksheets

One of the most common problems clients will bring to therapy is anxiety. Estimated to afflict as much as 33.7% of the population at some point in life, an anxiety disorder can be a debilitating issue to endure. Cognitive behavioural therapy continues to be the standard approach for working with people with anxiety disorders. In this model, clients learn coping …

Carey EmmersonHelp Kids Overcome Anxiety with These Exposure Worksheets