Build Emotional Awareness and Expression Using This Printable Game

Today I’m uploading a variation on the game of checkers. This version of the game features a board with a number of different feeling faces (like those found on a standard feelings chart) on the playing squares: happy, sad, angry, afraid, disgusted, surprised, loved, confused and joyful. Simply print off the gameboard, grab some movers, and get started.Set the game …

Carey EmmersonBuild Emotional Awareness and Expression Using This Printable Game

Agent Pensby and How He Can Help with Childhood Anxiety

I have always loved good therapeutic stories and the way that they excite, empower, and engage a child in the work of therapy. For this reason, I am thrilled to introduce Agent Pensby and the Golden Fish: A Tale About Anxiety. Agent Pensby seems to be a normal zoo penguin, but he is secretly a spy, hired by the Queen …

Carey EmmersonAgent Pensby and How He Can Help with Childhood Anxiety

Have Yourself a Merry Little Christmas Chain

Do you remember making Christmas chains out of construction paper when you were a kid? I remember having so much fun making them at school almost every year in the early grades. If you happen to be working with primary to junior aged clients this Christmas season, who are at the middle or end of their counselling, they might enjoy …

Carey EmmersonHave Yourself a Merry Little Christmas Chain

Agent Pensby Anxiety Worksheet for Kids

Early on when working with kids who struggle with worries and anxiety, I like to do some psychoeducation around what anxiety is all about and what it feels like in our bodies. Drawing a body outline and drawing/writing in all the anxiety symptoms we can think of is a great way to facilitate this conversation. Here is a copy of …

Carey EmmersonAgent Pensby Anxiety Worksheet for Kids

My Anxiety Alarm Worksheet for Kids

Whenever I work with clients dealing with anxiety, I like to provide some psychoeducation near the beginning of counselling. It’s important to let kids know that anxiety, just like any other feeling, is not bad, but in the right context is actually useful.I use the fire alarm analogy, which I’ve found really helpful in giving kids an awareness of how …

Carey EmmersonMy Anxiety Alarm Worksheet for Kids

Self Care Spa for Self-Esteem and Depression

A “spa day” is a great activity to do at any stage of therapy when working with clients with problems with anxiety, stress, depression, or self-esteem. It is useful for building rapport in the early stages of counselling, as a celebration at the end, or as a special day in the middle of therapy. Plus, an hour of pampering is …

Carey EmmersonSelf Care Spa for Self-Esteem and Depression

Pool Noodle Extravaganza

What do you get if you combine pool noodles with balloons? Countless variations of high-energy fun to use with the kids you work with. If you have really energetic clients or group members, they might enjoy this more active session game during the early stage of counselling. Use this game for rapport building or assessing and promoting emotional expression. The …

Carey EmmersonPool Noodle Extravaganza

Life-Sized Sorry-Style Boardgame

If you are looking for an activity to play with a class or large group that will help teach teamwork and social skills, as well as helping review concepts that they’ve previously learned (how to manage anger, anxiety, manners, emotional expression, etc.), this game is a great one. Basically it’s a do-it-yourself, life-sized version of the game “Sorry”. Your students/clients …

Carey EmmersonLife-Sized Sorry-Style Boardgame

How to Teach Deep Breathing to Kids

From anger to anxiety to stress, so many clients deal with problems that are improved by the use of deep breathing and relaxation. No wonder it is one counselling technique that therapists find themselves using over and over again. Kids and teens regularly present with these same challenges. Deep breathing is an easy way to produce a vast improvement in …

Carey EmmersonHow to Teach Deep Breathing to Kids

Easiest Christmas Activities for Kids in Therapy

With Christmas coming soon, it can be hard during session to get the client to focus on anything else. Some kids get really excited about making Christmas crafts. While doing so doesn’t always lead to anything profoundly therapeutic, at the very least you will definitely build rapport. In many instances, however, you may find great opportunities for some therapeutic work. …

Carey EmmersonEasiest Christmas Activities for Kids in Therapy