Do You Know a Superhero? – A Create-Your-Own Therapeutic Story

Several weeks ago I discussed some of the benefits of storytelling for kids in therapy in a post titled Once Upon a Time: How Storytelling Can Help Children in Therapy. In that post I provided this infographic to summarize the various benefits storytelling can offer clients. Because of its many benefits, storytelling often plays an important role in the therapy …

Carey EmmersonDo You Know a Superhero? – A Create-Your-Own Therapeutic Story

4 Awesome Ways to Teach Stressed and Anxious Children about Relaxation

Last week’s post looked at ways to use crafts to teach children about relaxation. Today’s post is all about specific physical movements and exercises that aim to teach children how to relax their bodies. These ideas can be easily applied to the counselling or therapy setting. The idea is that if kids can learn to control their own bodies, they …

Carey Emmerson4 Awesome Ways to Teach Stressed and Anxious Children about Relaxation

4 Crafts to Teach Kids About Relaxation

Relaxation is about the body. So is tension. When we tell a child to “just relax,” we are asking them to do something that is not only emotional or mental, but that is highly physical as well. And it is not easy. Many adults, let alone children, have never been taught to relax or to notice feelings of tension in …

Carey Emmerson4 Crafts to Teach Kids About Relaxation

5 Ways to Help Children with Separation Anxiety

Danielle was 8 years-old when her anxiety first showed up. Before that she had no problems going to school or being away from her mother, Lisa. But all of a sudden it became a struggle to get her out the door in the morning. First Lisa had to drive Danielle to school, since Danielle made such a fuss about walking …

Carey Emmerson5 Ways to Help Children with Separation Anxiety

4 Puzzles to Get to Know Your Clients

Here is an activity that will help you build rapport, get to know a new client, and assist you in your initial assessment of the child. These puzzles could be useful with kids with any presenting problem. Each of the puzzles features a colourful picture on the front, along with an affirmation statement (e.g., I am strong), which can launch …

Carey Emmerson4 Puzzles to Get to Know Your Clients

Once Upon a Time: How Storytelling Can Help Children in Therapy

I love stories. A good story, whether in a movie, a novel, a picture book, or the words of a friend is one of my favourite things. Stories are fun. They teach us about the world and about ourselves. They evoke emotion. They inspire us and empower us. Stories do all these things and more when used in a therapeutic …

Carey EmmersonOnce Upon a Time: How Storytelling Can Help Children in Therapy

Build Emotional Awareness and Expression Using This Printable Game

Today I’m uploading a variation on the game of checkers. This version of the game features a board with a number of different feeling faces (like those found on a standard feelings chart) on the playing squares: happy, sad, angry, afraid, disgusted, surprised, loved, confused and joyful. Simply print off the gameboard, grab some movers, and get started.Set the game …

Carey EmmersonBuild Emotional Awareness and Expression Using This Printable Game

Agent Pensby and How He Can Help with Childhood Anxiety

I have always loved good therapeutic stories and the way that they excite, empower, and engage a child in the work of therapy. For this reason, I am thrilled to introduce Agent Pensby and the Golden Fish: A Tale About Anxiety. Agent Pensby seems to be a normal zoo penguin, but he is secretly a spy, hired by the Queen …

Carey EmmersonAgent Pensby and How He Can Help with Childhood Anxiety

Have Yourself a Merry Little Christmas Chain

Do you remember making Christmas chains out of construction paper when you were a kid? I remember having so much fun making them at school almost every year in the early grades. If you happen to be working with primary to junior aged clients this Christmas season, who are at the middle or end of their counselling, they might enjoy …

Carey EmmersonHave Yourself a Merry Little Christmas Chain

Agent Pensby Anxiety Worksheet for Kids

Early on when working with kids who struggle with worries and anxiety, I like to do some psychoeducation around what anxiety is all about and what it feels like in our bodies. Drawing a body outline and drawing/writing in all the anxiety symptoms we can think of is a great way to facilitate this conversation. Here is a copy of …

Carey EmmersonAgent Pensby Anxiety Worksheet for Kids