How to Help Children Overcome Trauma Using Salt Dough Crafts

Clients with a history of severe trauma often need help overcoming symptoms of post-traumatic stress that can arise unexpectedly and overwhelm them. Once triggered, these individuals can feel that they are reliving a traumatic event all over again. They may experience flashbacks to the traumatic event, have nightmares, panic, or dissociate from the present moment and their own bodies, as …

Carey EmmersonHow to Help Children Overcome Trauma Using Salt Dough Crafts

My Strengths and Supports Tree

The last session is a time for wrapping up loose ends, for saying goodbye, and for helping to equip clients to continue with life after therapy. This craft is great for instilling confidence of reminding clients of their strengths and supports that they can rely on as they go forward. Plus it’s a great activity for the Spring season! Many …

Carey EmmersonMy Strengths and Supports Tree

Encourage Emotion Regulation with a Coping Cushion

I love the activity idea that I am going to share with you today. It is simple, low-cost, appeals to a wide age range, and can be used for children dealing with any number of emotional challenges. The idea was actually first shared with me by a parent who uses it with her son. The craft is a coping pillow …

Carey EmmersonEncourage Emotion Regulation with a Coping Cushion

Assess Children’s Relationships Using “My Kingdom” Activity

We all know mental health issues do not exist in a vacuum, but are developed, maintained, and managed within people’s network of social relationships. Children’s mental health concerns are no exception. Kids are surrounded by parents, siblings, teachers, friends, and other members of their communities who have a powerful impact on their well-being.   Because of the very real impact …

Carey EmmersonAssess Children’s Relationships Using “My Kingdom” Activity

Use these Craft Rocks to Build Rapport

If you are looking for a fun and simple craft to do with your child and adolescent therapy clients, these painted rocks are fun, look great, and can be used for a variety of therapeutic purposes ranging from assessment, to emotional expression, to teaching mindfulness. You Will Need: A selection of small rocks Acrylic paint Paintbrushes Steps: 1) Select your …

Carey EmmersonUse these Craft Rocks to Build Rapport

How to Build Self-Esteem with a Cool Wind Chime

The weather may be chilly, but I am dreaming of warmer days out on the patio and leaves rustling in the breeze (wishful thinking I know). But with that thought in mind, here’s a fun wind chime craft that kids and teens will enjoy making during therapy sessions, even in these winter months. It is a little more interesting than …

Carey EmmersonHow to Build Self-Esteem with a Cool Wind Chime

What is Warm and Yummy and Affirming all over? This craft!

Here’s a craft that school-aged kids and even teens will enjoy. Plus, it is perfect for the chilly fall season, where nothing feels as good as curling up with a warm drink. Make an affirmations mug, and as you do so, talk about helpful and unhelpful thoughts. Discuss how negative thoughts can creep up on us and how they lead …

Carey EmmersonWhat is Warm and Yummy and Affirming all over? This craft!

How to Help Kids Set Goals and Celebrate Successes Using a Picture Frame

Visualizing and goal-setting is such a powerful tool when counselling any client, child or adult. This is why solution-focused therapists ask the miracle question and why narrative therapists help their clients picture their stories in new ways. With that thought in mind, here is an activity that is fun for kids or teens of any age that will help them …

Carey EmmersonHow to Help Kids Set Goals and Celebrate Successes Using a Picture Frame

How to Teach Kids About Anxious Thoughts Using a Jellyfish Suncatcher

My thermometer hit 34 degrees celsius today. And it feels HOT. The sky is cloudless. The sun is blistering. All this summer has me wishing for the beach. With that thought in mind, here’s a fun, beachy craft you can make with kids struggling with anxiety. This activity will help children talk about anxious thoughts and how those thoughts feed …

Carey EmmersonHow to Teach Kids About Anxious Thoughts Using a Jellyfish Suncatcher

4 Crafts to Teach Kids About Relaxation

Relaxation is about the body. So is tension. When we tell a child to “just relax,” we are asking them to do something that is not only emotional or mental, but that is highly physical as well. And it is not easy. Many adults, let alone children, have never been taught to relax or to notice feelings of tension in …

Carey Emmerson4 Crafts to Teach Kids About Relaxation