A Review of 7 Therapeutic Storybooks on Sadness, Grief, and Loss

We all know that every child will experience tough days, disappointments, and, of course, loss in some form or another over the course of their childhood years. Part of our task as parents, teachers, and therapists is to make sure that kids have good coping skills for managing the difficult situations that life will inevitably throw at them. In this …

Carey EmmersonA Review of 7 Therapeutic Storybooks on Sadness, Grief, and Loss

Self Care Spa for Self-Esteem and Depression

A “spa day” is a great activity to do at any stage of therapy when working with clients with problems with anxiety, stress, depression, or self-esteem. It is useful for building rapport in the early stages of counselling, as a celebration at the end, or as a special day in the middle of therapy. Plus, an hour of pampering is …

Carey EmmersonSelf Care Spa for Self-Esteem and Depression