Our Favourite Therapeutic Stories to Help Children with Anxiety – Part 2

Therapeutic storybooks are a powerful way for kids to learn to recognize, express, and cope with tough emotions and difficult life situations. A story can engage children, can give them language to talk about their problems, can help normalize their feelings, and can give them tools to help them face their own life circumstances. Because stories are such effective therapeutic …

Carey EmmersonOur Favourite Therapeutic Stories to Help Children with Anxiety – Part 2

Our Favourite Therapeutic Stories to Help Children with Anxiety – Part 1

Anxiety is one of the most common mental health issues that children experience, and so it’s likely you’ve taught, counselled, or parented a child who has struggled with worry, panic, shyness, or some other manifestation of anxiety. If so, this week’s video is for you. We’re continuing with our series on therapeutic storybooks for children on our YouTube channel. Over …

Carey EmmersonOur Favourite Therapeutic Stories to Help Children with Anxiety – Part 1

10 Therapeutic Storybooks to Help Children Deal with Anger (Part 2)

Last week we started a series on therapeutic stories that teachers, therapists, and parents can use to help children to identify and express their emotions appropriately. We began with the emotion of anger and shared a video with the first five of ten of our favourite storybooks to help young children talk about their angry feelings. If you missed last …

Carey Emmerson10 Therapeutic Storybooks to Help Children Deal with Anger (Part 2)

10 Therapeutic Storybooks to Help Children Deal with Anger (Part 1)

Happy New Year! To kick off 2019, we will be starting a new series on therapeutic stories. We want to take some time and review some of our favourite children’s books that deal with subjects like sadness, grief, anger, social skills, and more, in order to help you find resources to assist you in your work with children. Therapeutic stories …

Carey Emmerson10 Therapeutic Storybooks to Help Children Deal with Anger (Part 1)

8 Games that You Can Use to Help Develop Kids’ Emotional Intelligence

As I’ve written in previous posts, I like to take time early in my work with a child or young person to talk about emotions, to assess what the child’s emotional awareness is, her ability to express a wide range of emotions, and how she copes with various emotions. Having a sense of a child’s emotional intelligence at the start …

Carey Emmerson8 Games that You Can Use to Help Develop Kids’ Emotional Intelligence

6 Ways to Use Feeling Charts to Help Build Children’s Emotional Intelligence

I love using feeling charts with my therapy clients. For almost every kind of presenting issue, some kind of emotion chart will usually make an appearance within the first session or two when I am working with a child. Using this tool helps me assess and improve a child’s emotional awareness and vocabulary, which are important aspects of a child’s …

Carey Emmerson6 Ways to Use Feeling Charts to Help Build Children’s Emotional Intelligence

Help Kids Identify and Express Emotions with “Feelings Match-Up” Game

As I shared in a previous post on an activity called “A Feeling for All Seasons”, I use emotion charts with most of my child and some of my teen clients. I find they help kids to identify and verbally express their emotions, learn to recognize and empathize with others’ emotions, and as a result help children learn how to …

Carey EmmersonHelp Kids Identify and Express Emotions with “Feelings Match-Up” Game

Help Kids Identify and Express their Emotions with “A Feeling for All Seasons”

Summer is winding down! Cue the sweaters, the scarves, the fuzzy socks, and of course the Back-to-School rush. While I am not exactly keen on shorter, cooler days, the changing of seasons does provide a great opportunity to bring some seasonal touches into the classroom or counselling office. One way to do that is with some Fall-themed feeling faces. I …

Carey EmmersonHelp Kids Identify and Express their Emotions with “A Feeling for All Seasons”

Encourage Emotion Regulation with a Coping Cushion

I love the activity idea that I am going to share with you today. It is simple, low-cost, appeals to a wide age range, and can be used for children dealing with any number of emotional challenges. The idea was actually first shared with me by a parent who uses it with her son. The craft is a coping pillow …

Carey EmmersonEncourage Emotion Regulation with a Coping Cushion

Assess Children’s Relationships Using “My Kingdom” Activity

We all know mental health issues do not exist in a vacuum, but are developed, maintained, and managed within people’s network of social relationships. Children’s mental health concerns are no exception. Kids are surrounded by parents, siblings, teachers, friends, and other members of their communities who have a powerful impact on their well-being.   Because of the very real impact …

Carey EmmersonAssess Children’s Relationships Using “My Kingdom” Activity