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What is Warm and Yummy and Affirming all over? This craft!

Here’s a craft that school-aged kids and even teens will enjoy. Plus, it is perfect for the chilly fall season, where nothing feels as good as curling up with a warm drink. Make an affirmations mug, and as you do so, talk about helpful and unhelpful thoughts. Discuss how negative thoughts can creep up on us and how they lead …

Carey EmmersonWhat is Warm and Yummy and Affirming all over? This craft!
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How to Build Self-Esteem and Social Skills Using Laundry Supplies

Here’s an activity for social skills or self-esteem groups, or simply for building trust and rapport amongst group members. All you need are some clothespins and some thin, permanent markers of varying colours. This activity will probably work best after a session or two, as group members should at least know each other a little bit and be comfortable enough …

Carey EmmersonHow to Build Self-Esteem and Social Skills Using Laundry Supplies
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Mind-n-Mettle: A Little Tech and a Ton of Fun Building Emotional Intelligence

Identifying and recognizing emotions is a tough skill for many children to learn. Kids with a history of trauma, ADHD, those on the autism spectrum, and many others may struggle to recognize other people’s emotions. And yet, this skill is so very important in helping children to develop empathy, friendships, and participate in basic social interactions. Social skills group activities …

Carey EmmersonMind-n-Mettle: A Little Tech and a Ton of Fun Building Emotional Intelligence

Self Care Spa for Self-Esteem and Depression

A “spa day” is a great activity to do at any stage of therapy when working with clients with problems with anxiety, stress, depression, or self-esteem. It is useful for building rapport in the early stages of counselling, as a celebration at the end, or as a special day in the middle of therapy. Plus, an hour of pampering is …

Carey EmmersonSelf Care Spa for Self-Esteem and Depression

DIY Board Game

I’ve often used board games with elementary aged clients, whether therapeutic board games or mainstream games. Games are a great way to build rapport, conduct assessments, develop social skills like taking turns and sharing, and work on specific skills. In a previous post, I specifically looked at Games to Promote Emotional Expression, which mostly deals with uses for mainstream games. …

Carey EmmersonDIY Board Game

Pool Noodle Extravaganza

What do you get if you combine pool noodles with balloons? Countless variations of high-energy fun to use with the kids you work with. If you have really energetic clients or group members, they might enjoy this more active session game during the early stage of counselling. Use this game for rapport building or assessing and promoting emotional expression. The …

Carey EmmersonPool Noodle Extravaganza