What is Warm and Yummy and Affirming all over? This craft!

Here’s a craft that school-aged kids and even teens will enjoy. Plus, it is perfect for the chilly fall season, where nothing feels as good as curling up with a warm drink. Make an affirmations mug, and as you do so, talk about helpful and unhelpful thoughts. Discuss how negative thoughts can creep up on us and how they lead …

Carey EmmersonWhat is Warm and Yummy and Affirming all over? This craft!

How to Teach Kids About Anxious Thoughts Using a Jellyfish Suncatcher

My thermometer hit 34 degrees celsius today. And it feels HOT. The sky is cloudless. The sun is blistering. All this summer has me wishing for the beach. With that thought in mind, here’s a fun, beachy craft you can make with kids struggling with anxiety. This activity will help children talk about anxious thoughts and how those thoughts feed …

Carey EmmersonHow to Teach Kids About Anxious Thoughts Using a Jellyfish Suncatcher

Do You Know a Superhero? – A Create-Your-Own Therapeutic Story

Several weeks ago I discussed some of the benefits of storytelling for kids in therapy in a post titled Once Upon a Time: How Storytelling Can Help Children in Therapy. In that post I provided this infographic to summarize the various benefits storytelling can offer clients. Because of its many benefits, storytelling often plays an important role in the therapy …

Carey EmmersonDo You Know a Superhero? – A Create-Your-Own Therapeutic Story

4 Crafts to Teach Kids About Relaxation

Relaxation is about the body. So is tension. When we tell a child to “just relax,” we are asking them to do something that is not only emotional or mental, but that is highly physical as well. And it is not easy. Many adults, let alone children, have never been taught to relax or to notice feelings of tension in …

Carey Emmerson4 Crafts to Teach Kids About Relaxation

5 Ways to Help Children with Separation Anxiety

Danielle was 8 years-old when her anxiety first showed up. Before that she had no problems going to school or being away from her mother, Lisa. But all of a sudden it became a struggle to get her out the door in the morning. First Lisa had to drive Danielle to school, since Danielle made such a fuss about walking …

Carey Emmerson5 Ways to Help Children with Separation Anxiety

Build Emotional Awareness and Expression Using This Printable Game

Today I’m uploading a variation on the game of checkers. This version of the game features a board with a number of different feeling faces (like those found on a standard feelings chart) on the playing squares: happy, sad, angry, afraid, disgusted, surprised, loved, confused and joyful. Simply print off the gameboard, grab some movers, and get started.Set the game …

Carey EmmersonBuild Emotional Awareness and Expression Using This Printable Game

Agent Pensby and How He Can Help with Childhood Anxiety

I have always loved good therapeutic stories and the way that they excite, empower, and engage a child in the work of therapy. For this reason, I am thrilled to introduce Agent Pensby and the Golden Fish: A Tale About Anxiety. Agent Pensby seems to be a normal zoo penguin, but he is secretly a spy, hired by the Queen …

Carey EmmersonAgent Pensby and How He Can Help with Childhood Anxiety

Have Yourself a Merry Little Christmas Chain

Do you remember making Christmas chains out of construction paper when you were a kid? I remember having so much fun making them at school almost every year in the early grades. If you happen to be working with primary to junior aged clients this Christmas season, who are at the middle or end of their counselling, they might enjoy …

Carey EmmersonHave Yourself a Merry Little Christmas Chain

Pool Noodle Extravaganza

What do you get if you combine pool noodles with balloons? Countless variations of high-energy fun to use with the kids you work with. If you have really energetic clients or group members, they might enjoy this more active session game during the early stage of counselling. Use this game for rapport building or assessing and promoting emotional expression. The …

Carey EmmersonPool Noodle Extravaganza

Feelings Catcher

Activity Type: Craft Stage of Counselling: Middle, Ending Supplies Needed: Plain paper, markers, craft supplies as desired Remember cootie catchers from grade school? Basically they are paper games, folded from a single sheet of paper to look like this: Kids play the game by picking one of the four outer sections. Next you spell the word or count the number …

Carey EmmersonFeelings Catcher